Lady363

We may not want to admit it, but winter is just around the corner. This means that your skin care regime must change in order to accommodate those harsh winds and dry days.

Stocking up on quality skin care products is a good idea, though these products alone won’t help you fight those winter winds. Thankfully, there are some things that you can do to protect your skin all winter long. Do you want to know the best part about winter skin care steps? They are easy to accomplish, and they will provide you with glowing skin all year long.

Let’s begin with dry skin, since it is the number one skin care complaint during the winter months. Many people believe that dry skin is caused by a lack of oil within the skin. Simply put, this is not true. You see, dry skin occurs when water is lacking. Drink more water during the winter months, and make sure to slather yourself in a good natural moisturizer when you get out of the shower every morning.

Additionally, if you get into the habit of eating healthy foods that contain lots of fatty acids, you will find that your skin responds favourably to this type of diet. Foods like nuts, figs, dried fruits, and some seeds are packed with the nutrients that your skin needs. It is also really important to use a great facial moisturizer daily.

What is considered a “good” facial moisturizer? Well, a lot of skin care products claim to be made from natural, healthy, ingredients, but the fact is that many of these products contain alcohol. Alcohol will dry out your face faster than any winter wind will. So, if you are using an alcohol based moisturizer every day, you are effectively sucking the moisture out of your skin daily.

Instead, look for a moisturizer that contains natural ingredients. Also, follow up your nightly cleansing routine with a good mask that will replenish your skin. Masks that contain mud are packed with nutrients and ingredients that will help fight dry winter skin. Skin care during the winter months is a bit different from skin care during the summer months, so make sure to switch skin care products accordingly.

How often should you change your skin care products? Well, that depends upon the quality of the product itself. Products that are made from wholesome ingredients tend to work wonders all year long. However, if you are using a product that dries your skin out, you can be sure that this product will not help your skin at all. As you can see, the types of skin care products that you use really will make a difference this winter.

Those winter winds are harsh – there’s no getting around this fact. Still, you can fight the brutal hands of Mother Nature with just a few quick skin care tips. Remember to moisturize, drink plenty of water, eat the right fruits, and to use top natural products. When it comes to skin care, it never pays to neglect the needs of your skin.

If you are concerned regarding skin care, then many of possible natural skin care elements are available in your homes like dairy things, citrus fruits, salt, sugar, honey, aspirin, oat meal, tea bags, vinegars and olive oil. You just need to make a decision about natural skin care components that can best tackle your skin category and skin care problems and concerns. It is suggestion for every one that build up a natural skin care schedule that includes toning, scrub, moisturizing skin, a cleansing process by using the natural elements that most excellent grouped for your skin category. Always try to be happy and take good care of your self and not to catch over tense, uneasy, worried and nervous about any thing.

You can save you skin by moisture tips, you can make use of manufactured goods with all natural component and apply item for uses that do not include alcohol. Always go for such products that are without fragrance. Before buying any moistening product, make sure that it does not contain any pretense.  Always try to stay out of the light of direct sun rays. You skin care products should contain plant oils merely. Make sure that you are using skin care moisture products that contain useful ingredients such as Coenzyme Q10, Jojoba oil and Grape seed oil. Skin care means being affectionate with your skin. Items such as, use of low class products and appliance of tough chemical supported products are harmful for freshness of your skin. Using great amount of products as frequently as feasible is not skin care, rather it can damage your skin.

Skin at the age of 20 is at its greatest, fresh, rosy, lithe, young and glowing. So in this age, you must take proper care of your skin and should not take it for granted by thinking that there is no need to worry about. At this period, it is very significant to establish a good skin care schedule to avoid early aging. Skin at the age of 30’s and 40’s is demanding more care then ever before. In this stage of life, wrinkles and lines stats appearing on face and it is very important to concentrate on them and never try to neglect the symptoms to avoid early aging. At this stage you can start best care of your skin by using natural skin care regime. Even at age of 40’s, you can do many things for your skin care like eating right, early sleep, late night parting as well as proper skin care. In this way, you can enhance your skin beauty if start for skin care by cleansing, moisturizing and toning.  Doing three basic steps daily can give you an excellent results.

A professional skin care regime is one of the most important parts of maintaining your skin’s health. Your skin is not a smooth surface like a sheet of glass. On the contrary, your skin is more like a riverbed, full of little lumps, bumps, crevasses and holes. You can give these dermatological names such as fine lines, pores, sebaceous glands, etc., but at the end of the day the fact remains your skin is far from a flat, smooth surface.

Because of this and because your skin is a living, breathing part of your body and fulfils several major functions including temperature regulation, immune defence, protection from the external environment, etc., you will need to look after it if you wish to have it work at its optimal level and hope to have good, healthy skin into your late 70’s and beyond.

What about the type of products I should use for my skin care regime?

You should always choose natural skin care products as many commercially mass-produced skin care products utilise potentially toxic chemicals and highly modified ‘natural’ ingredients.

Wildcrafted Herbal Products hand makes a range of holistically-natural skin care products suitable for your particular skin type. These products are based on traditional naturopathic principles and utilize herbal extracts and essential oils to produce lasting effects.

Their products are designed to benefit your skin’s health for the long term and include only the best ingredients suitable for your specific skin type.

Daily Skin Care Regime

Cleansing your skin

Cleansing your skin is one of the most important steps if you want to maintain a healthy, vibrant and youthful looking skin.

As well as providing the basis for an advanced skin care regime, effective cleansing can actually improve the quality of our skin, enhancing its radiance and keeping it looking younger for longer.

Thorough cleansing is one of the most important steps of a complete skin care regime. Cleansing of your skin should be done morning and night to ensure the removal of surface impurities, make-up, and stale skin oils. When regularly performed cleansing will enhance the skin’s ability to breathe and maintain its other important functions.

One of the best ways to do this is to make cleansing your skin part of your daily skin care regime.

This is how you do it:

First, moisten your face with lukewarm water. Then apply a small amount of facial cleanser. Gently spread the product over your skin, using light, circular movements. At this stage, spend an extra minute massaging the product into your face to boost your skin’s circulation and help decongestion.

Secondly, be sure to be gentle, your skin is a delicate organ and needs to be treated with care and respect.

Lastly, rinse off the cleanser, using lukewarm water and pat your face dry.

If you are still using ordinary soap, STOP. You are seriously compromising the health of your skin. Throw it away and start using a quality cleanser.

Toning your skin

Toning is the second step in your daily skin care regime. These days, women often leave this step out and yet it is just as important as the cleansing of your skin or the moisturizing. It is a must include step. The one or two minutes it takes are worth every second if you desire to have healthy, vibrant skin with a minimum of lines and wrinkles. Don’t leave this step out.

You have just spent time cleaning your skin, ridding it of stale oils, makeup, dead skin cells and other impurities, now you have to tone your skin.

A quality cleanser may contain such ingredients as clay. This helps to remove dead skin cells and other impurities, but may not rinse off totally. This is why you need to use a quality toner.

Firstly, it removes every last bit of the cleanser such as the fine clay particles and other residues from the cleansing process.

Secondly it will close the skin’s pores to protect it from further loss of moisture, which invariably happens when cleansing your face.

Thirdly it provides nutrients and restores the pH balance of your skin.

Now that is worth spending a minute or two, isn’t it?

Moisturising your skin

This is the third part of your daily skin care regime and should also be done morning and night using a day crème in the morning and a night crème before retiring.

A quality moisturiser protects your facial skin from environmental damage, provides nutrients for the skin and prevents loss of moisture, thereby slowing down the aging process.

In addition, a moisturiser should help to maintain the acid mantle of your skin, which is part of your immune system and if the pH of your skin becomes too acidic or alkaline, the acid mantel is compromised.

Weekly Regime

To complete your skin care regime, you should set aside a few minutes once a week, preferably at the weekend to deeply cleanse and nourish your skin. Your weekly treats should include, the use of a Facial Mask and Exfoliation.

These treatments encourage cellular repair, step up collagen production and help strengthen, tone and firm up your skin.

Facial Clay Mask:

Using a clay mask will help to draw toxins from your skin, whilst moisturising and nourishing the skin at the same time. There are different clays that will work for specific skin types and choosing the right products containing the clay that is most suitable to your skin type is important. There are 3 basic clays: Green, Yellow and Red.

Exfoliation

Think of Exfoliation from this perspective. Exfoliation removes dead skin cells, soothes the skin and improves its tone. Dead skin cells are the very top layer of your skin. Applying moisturiser to dead skin cells does not make sense, does it? So exfoliation, removes the dead skin cells, promotes blood circulation and helps to invigorate and prepare the skin to more easily absorb any moisturising product you apply.

Exfoliation also helps speed up the rate of cell turn over. Another word for exfoliation is scrubbing. Using a facial scrub at least once a week, makes your skin more receptive to creams and treatments. However care must be taken not to over exfoliate.

The aim is to remove any dead cells from the skins surface without disturbing the healthy cells beneath.

In conclusion, to follow a skin care regime is like taking out an insurance policy on the health and vitality of your skin. Can you afford not to follow a complete, daily skin care regime?

Essential oils and herbs offer so many benefits in your skin care regime.  Below are common essential oils and herbs commonly found in skin care products:

Almond and Almond Oil – A great vegetable oil for dry skin.  Commonly used as a carrier oil to blend with other essentials oils.  Easily absorbed into the skin and is an excellent emollient with nourishing properties.  Safety Precautions:  People with nut allergies should avoid almonds and almond oil.

Jojoba –.Jojoba oil makes a great scalp cleanser and hair conditioner.  Additionally, because of its absorption properties it is commonly used in skin care propducts as a cleaning agent, makeup remover and moisturizer…  It has a great effect on fighting wrinkles, as well as having an anti-bacterial effect on the skin.  Jojoba oil can be used as base carrier oil into which other essential oils can be diluted before applying it to the skin. Safety Precautions: No reports of toxicity

Aloe Vera – Aloe is used externally for skin irritation, burns, sunburn, wounds, eczema, psoriasis, acne, and dermatitis.  Aloe Vera has good astringent qualities.  When used with other ingredients it soothes the skin and stimulates cell regeneration. The oil is combined in massage therapy for its healing and rejuvenating properties. Safety Precautions: When used topically, some individuals may have an allergic reaction and a skin patch test (behind the ear or on the forearm) is advised before use.

Anise – Cooled down tea made from anise can be sponged on the face to help lighten the complexion.   Safety Precautions: On the whole, anise is a safe herb to use but due to its trans-anethole estrogen-like action, it may be best avoided during pregnancy or when suffering from endometriosis or any estrogen dependant cancers.

Avocado – Moisturizes, reduces appearance of age spots, heals sun damage and scars.  Additionally, avocado regenerates and rejuvenates the skin. Avocado increases collagen in the skin and therefore is an anti-aging ingredient in skin care.  Avocado oil has superior moisturizing qualities.  

Carrot – A superb skin-nourishing essential oil, carrot seed helps balance both oily and dry complexions, heals damaged skin, and helps aged skin by reducing age spots and wrinkles. Safety Precautions: Carrot seeds and carrot seed oil should not be used excessively during pregnancy.

Chamomile – Tones all types of complexions. The anti-inflammatory effect of this essential oil applied topically improves skin regeneration, and a cold compress does wonders for puffy eyes. Chamomile is used in facial steams to reduce puffiness and cleanse the pores of the skin. Safety Precautions: Handling fresh chamomile plants may cause dermatitis in some individuals. It should not to be used when using anti-coagulant drugs. Please note that the essential oil is said to stimulate the uterus and should be used with care in pregnancy. Allergic reactions may occur for those that are allergic to daisies.

Green Tea – has an antioxidant effect that helps to keep wrinkles at bay.  External use: Green tea is often included in anti-aging skin care products for the antioxidant properties contained in the herb.  Green tea is a powerful antioxidant, a potent anti-inflammatory agent thereby reducing inflammation in the skin, and having a inhibitory action on collagens – an enzymatic action in the skin where the collagen is broken down, resulting in more firm and elastic skin.  In hair care, it can be used with great success to improve the gloss and shine of the hair.   Safety Precautions: When pregnant or nursing only limited amounts of green tea should be used, and it can also interfere with MAO inhibitors and blood thinning medication.  It should not be consumed together with other medication, as it may interfere with the absorption of such medicine.

Geranium – Wonderful oil for mature and troubled skin and brings a radiant glow and promotes circulation. Safety Precautions: Geranium essential oil is well tolerated by most individuals, but since it helps in balancing the hormonal system, care must be taken during pregnancy.

Ginseng – Ginseng is used in cosmetics for its rejuvenating properties. The vast amount of properties gives Ginseng an almost unlimited use in cosmetics. Its activity makes it useful in nourishing creams, in treating wrinkled and aged skin and in all cosmetic products used to retard the onset of age.  Ginseng may be used in products for weak hair and lotions for preventing hair loss as it stimulates growth and gives strength.  Safety Precautions: May worsen the side effects of stimulants such as coffee, and should best be avoided when consuming alcohol.  Not normally used by pregnant women and is not indicated for use by young children, people suffering from depression, high blood pressure, anxiety or any acute inflammatory disease.  Excess may cause headaches, restlessness, high blood pressure, and nausea.

Honey – Refines pores; tightens skin; moisturizes; retards wrinkles; anti-blemish

Jasmine – On the skin, it is used with great effect to treat dry, stressed and sensitive skins and also helps to increase elasticity. Safety Precautions: Although well tolerated, this heavy scented essential oil should be used sparingly, and specially so during pregnancy.

Lanolin – Moisturizer; softener; emollient

Lavender – Lavender skin care products are ideal for oily and combination skin. It has antiseptic and stimulant properties.  Lavender is useful in treating skin conditions such as abscesses, acne, allergies, athlete’s foot, boils, bruises, burns, dandruff, dermatitis, earache, eczema, inflammations, insect bites and stings, insect repellant, lice, psoriasis, ringworm, scabies, sores, spots, all skin types, sunburn and wounds. Safety Precautions: Although the essential oil is well tolerated by all skin types, it must be, like all essential oils, used with care – remember essential oils are powerful and very concentrated.

Mud – (including clay, fuller’s earth) reduced large pores; absorb excess grease in oily skin; improves circulation. Safety Precautions: No Toxicity Reported

Nuts – (almonds, cashews, pecans): Scrub to refine pores, combat wrinkles, blackheads and dryness 

Oats – Excellent emollient properties.  Oats have a softening effect on sensitive skin. It helps to reduce the irritation caused on the skin by harsh climatic conditions or on skin with this kind of problem. It plays an important role in the treatment of older skin as well as problem skin.  Safety Precautions: No Toxicity Reported

Patchouli – It can be used for inflamed and itching skin.  The oil promotes cell rejuvenation, tightening of loose skin and heals wounds and sores, while sorting out rough, cracked skin.  Safety Precautions:  The essential oil of patchouli is well tolerated, but its heavy fragrance indicates use in low dosage.

Rose – Astringent and luxurious, rose oils and rose waters are welcome additions to almost any skin care formulation   has an astringent effect on oily skin, reducing puffiness, edema and has a slight tightening effect. The oil most effective for moisturizing and hydrating the skin while having a general stimulant and antiseptic action which is good for all skin types, but especially so for dry, mature and irritated skin. It is used to repair broken capillaries, inflammation, as well as skin redness and is useful in eczema  Safety Precautions: None noted.

Rosemary – Antioxidant properties, and secondly has a remarkable stimulating effect on the skin.  Traditionally used for hair and scalp stimulation, as well as anti-aging products.  Safety Precautions: Rosemary essential oil has a highly stimulating action and may not be suitable for people with epilepsy or high blood pressure. The essential oil should also not be used during pregnancy.

Seaweed – very good cellulite reducing capabilities All seaweeds are rich in compounds that are of specific use in the cosmetic industry 

Yogurt – Cleanser; bleach; for normal and oily skin 

As with any new skin care or hair product, a patch test is recommended.

For skin care recipes, visit Complete Skin Care Therapy

OK so here is my skin care routine. I am sorry for posting this so late. Hope this will help some of you guys:) I do my skin care regime at night cause I have more time at night, my skin can breathe and moisturiser can do its job throughout the night . Products mentioned: Pure Luxe Calamine Soap Bar (bought from www.pureluxecosmetics.com) Clinique Clarifying Lotion (step 2 of their 3-step skin care) Clinique Dramatically different moisturizing lotion (step 3 of their 3-step skin care …