Now It’s Your Turn! Go To: www.RTP-Book.com AS SEEN In Mens Fitness US Edition & On TV in Japan which has used the “time-lapse” portion of this video in a 5-minute profile on my fast weight loss journey that was broadcast on national TV to 5000000 people. Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters, NESTA-CPT Blog www.RTP-Book.com Book www.RTP-Blog.com Song Better, Artist: Guns N Roses web.gunsnroses.com
Weight loss journey on Medifast. On the morning I began the plan, I weighed in at 218. Later that same evening I weighed 210. 21 days later I weighed 189, and 9 weeks after starting, I weighed 156 pounds! Needless to say the loss was so fast that people weren’t sure what had changed about me! As with any weight loss plan, MAINTENANCE IS CRUCIAL. I will be honest with you, I tended to overeat more often than not. I did gain some back at one point, but I went back on plan and never made the …
Hello Everyone! I began my new life in March of 2007. By August of 2007 I had lost 80 lbs, and after 4 years of trying with no success, I finally became pregnant, but unfortunately suffered a loss. I got right back on my regimen. And, by March 2008 I was down 102 lbs. By September of 2008 I had reached a total weight loss of 115 pounds when my husband and I found out we were pregnant again COMPLETELY naturally! Our little guy is due in 2 short months. I am so emotional, fired up and …
