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Natural Skin Care – Everything You Need to Know

lady363 » 29 August 2009 » In Skin Care » No Comments

Maintaining healthy and clean skin is necessary for every individual. Attitude, confidence and self-esteem can be easily attained if one has beautiful, healthy skin. Therefore, having a natural skin care is important to get that healthy skin. You do not need to use expensive prescription medications or intensive skin care practices. What you have to do is to modify your regular routine and have a disciplined natural skin care habits that can improve your skin.

One of the most important natural skin care routine is eating healthier foods. Make sure to avoid foods that can cause skin breakouts. This way, your skin will be more resistant to bacteria and blemishes and will be less oily. Some of the foods you have to avoid include candies, fast food, fries, chocolate and soft drinks.

However, you do not need to give up your favorite foods that may have negative effects on the skin. You just need to eat these foods in moderation. Indulge yourself in your desired foods occasionally and have a healthy, balanced diet regularly.

Hydration and exercise must be a part of your natural skin care routine. It is recommended to drink at least eight glasses of water everyday and combined with proper exercise such as bicycling, walking, running and sports. Exercising tends to improve the complexion of the skin as well as helps increase blood flow, resulting to more glowing skin. Aside from improving the skin’s texture and tone, water and exercise can make you feel energized. Keeping your body active and in shape can eliminate stress, which is one of the reasons of skin breakouts.

Make sure to use sunscreen every time you go out in order to protect your skin from the sun. Over exposure to the sun’s harmful rays may damage your skin and can cause premature skin aging, wrinkles and even skin cancer. In addition, too much sun exposure can blister your lips, which can leave them sore, red and charred. It is best to monitor your sun exposure and use sunscreen that contains SPF 15 or higher.

Practicing a regular natural skin care routine is essential to keep your skin free from dirt and bacteria that cause pimples and other skin blemishes. Remember to cleanse, exfoliate, tone and moisturize your skin regularly to make it healthier and more beautiful. Choose a gentle cleanser that is effective for the type of your skin. In using your preferred skin care product, cleanse your face with circular motion and use lukewarm water in rinsing. Avoid hot water because it tends to make your skin dry.

Cleansing must be followed by exfoliating. Granular products are highly effective in smoothing rough areas of the face and eliminating dead skin cells, resulting to a more moisturized skin.

After exfoliating, use an astringent or toner in order to tighten the pores and remove any makeup residue. You can do facial mask once a week as an alternative to astringent or toner. This will help unclog the pores as well as firm the skin, leaving it silky and soft to touch.

Lastly, use a soft water and pat your skin dry but do not remove all the water. Apply moisturizer onto your skin to help protect it from dryness. However, people who have oily skin do not need to moisturize often.

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Ultimate Skin Care Tip – For You To Find Out And The Experts To Hide

lady363 » 28 August 2009 » In Skin Care » No Comments

Skin care tips are easy and plentiful to find everywhere. If you are overwhelmed by the wide range of skin care options available, then the skin care tips given in this article shall narrow down your choices and shall give you crystal clarity on what is best for the most precious asset – Your skin.

If you have done even a moderate amount of research on any credible medical website, you must be aware of the fact that collagen and elastin are the two most vital skin proteins in our body. They are responsible for giving us a firm, supple, pliant and elastic skin.

It is also an inevitable fact that as we age, the natural production of these essential proteins slows down in the body. Similarly, the damage caused by free radicals on skin cells and oxidative stress also tends to increase.

A lower production of collagen and elastin makes it easy for wrinkles, fine lines, saggy skin, old age spots and dark uneven skin complexion to gain a permanent ground on your face and skin.

Now, the permanent and natural way to get rid of wrinkles and other signs of aging is to enhance the production of these vital proteins once again in the body. This shall restart the fountain of youth within. This is the best skin care tip and the only way to postpone the aging process and regain a young and beautiful skin naturally.

But, you got to be alert of a big scam going on in the skin care industry that takes advantage of a common misconception. You know that collagen and elastin are important for skin youth, but don’t just go out and purchase any skin cream that contains collagen as an ingredient!

This is because scientific evidence has proved that the collagen molecule in topical skin creams is too big to penetrate the skin. The uppermost layer of the skin called the Epidermis rejects the collagen molecule from entering within. So, buying such creams is a sheer waste of your hard earned money.

The only way for permanent skin rejuvenation and wrinkle removal is to use such natural ingredients that stimulate and improve the body’s own production of collagen and elastin.

After I became aware of this fact, choosing the best skin care products for myself became as easy a child’s play. And this is the best skin care tip that I can share with you too.

A cutting edge natural ingredient that you should look for is Cynergy TK. It has been pioneered and developed in New Zealand. It is practically the closest thing you can get to a “miracle ingredient” for anti aging and skin rejuvenation. It enhances the natural production of collagen and elastin in the body.

Clinical trials on human volunteers showed that it improved the skin moisture retention by 14% and elasticity by 42% in a mere 18 days. It leads to new cells regrowth! Studies showed that new cells proliferation increased up to 160%.

Its enzymatic form of antioxidants is the most superior in fighting free radical damage. While regular antioxidants lose one unit of antioxidant to neutralize one free radical molecule, in the case of Cynergy TK, just one enzymatic unit of antioxidant is enough to neutralize millions of free radicals!

Cynergy TK is used in the best and elite skin care products manufactured by niche companies. Due to its amazing role in skin rejuvenation and anti aging, many Hollywood celebrities also use it, but it is closely guarded secret and a skin care tip that you won’t get to hear so easily!

Visit my website to find out more skin care tips about such amazing natural ingredients that you should look out for and what harmful substances you should avoid in the best skin care products, so that you can achieve a young, beautiful and vibrant skin most effortlessly.

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Skin Care For Men

lady363 » 25 August 2009 » In Skin Care » No Comments

Skin care for men has become the latest trend and a serious issue especially in tropical country like India. People in India suffer the most because of the extreme climatic conditions and exposure to harmful ultra violet rays. These two are the major sources of skin damage. To avoid skin damage and prevent other skin ailments it is very essential to use sun screen lotions with an SPF factor of 15. Sun screen also prevents cancer and premature age.

Someone with an oily skin type will often be plagued with too much oil on and below the surface of the skin. This, in turn, can cause various types of acne because the oil builds up. While the skin is supposed to produce needed oils, it is advisable to cleanse this type of skin with a soap or gel that will wipe away excess oils, but still keep those that are essential to healthy skin.

The hair and skin care is very essential for you to keep your hair fine, dandruff free and healthy and you skin glowing. It is true that your physical and mental health must be good if you want to keep a healthy hair and beautiful skin. Your hair and skin is your asset. There are many hair and skin care treatments available. If you think that those hair and skin care solutions are expensive for you, you can try the home remedies and herbal remedies to keep your hair and skin healthy.

Skin creams for men are now available in the market, and the population of men using these skin care products is on the rise. More men are using these products when engaging themselves in outdoor activities. The threat of too much exposure to the sun has created consciousness among men to be just as cautious as women are.

Skin aging in men starts later on than in women, but this does not mean men should avoid using proper skin care solutions. Addressing the problem of aging skin before seeing symptoms can really help in the long run. Healthy skin care habits will keep your skin looking young and smooth for years to come. And plus, the ladies love it…

Within the past several years there has been an upsurge in interest in men’s skin care and shaving. This fairly new phenomena gained ground with the emergence of the metrosexual a few years back and since then has had a steadily growing appeal across the board for all types of men. All of a sudden, men are actually interested in their appearance and creating a skin care regimen. Men want to look good and that includes their skin.

Anti aging skin care products are for both men and women who want to hold off, or eliminate, the natural signs of the aging process. This includes wrinkles, fine lines, blemishes, eye circles, cracked skin, sagging skin, crow’s feet, rough skin, and any of the like. These are all natural signs of aging, and they happen to all of us. However, using anti aging skin care products can prevent these signs from showing up too early in life.

Washing your face at night is fine. Use lukewarm water in the morning. Avoid using hot or cold water in your face because it may break capillaries. The best way to wash your face and lose dirt as much as clogged pores is using warm water.

Read about male sexual enhancement. Also read about increase low libido and anti aging herb

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Little Known Facts About 100% Pure Skin Care

lady363 » 25 August 2009 » In Skin Care » No Comments

The concept of 100% pure skin care has been largely misconstrued by a lot of people. Most people are on the search for a skin care treatment that is 100% pure and 100% perfect. The truth, however, is that such a skin care treatment does not exist. Surprised to read that? Let me explain.

First of all, let us take a look at 100% pure skin care as defined by most people. They think that it should be completely organic without a hint of artificial chemical or processing. But what most people do not know is that it is not possible for a skin care company to come up with a good quality organic skin care product without processing the ingredients to the right extent.

No matter how good the organic ingredients used in the product are, they need to be processed the right way to be able to make the most of them. So, you need to understand that even though organic ingredients are derived mostly from plants and are completely natural, they need to be processed to make them more effective.

Now that we have debunked the biggest myth about 100% pure skin care, let us now take a look at some of the powerful ingredients that make organic skin care all the more effective and safe.

The best way to choose an organic skin care product, as you know, is to go for one with the most effective ingredients. It is simply what holistic skin care is all about. It is not about dealing with one particular skin problem or skin condition, but it deals with your skin as a whole. This is the reason why holistic skin treatment methods are highly effective – they do not just get rid of your skin problems, but also improves your skin condition to large extent.

Some of the best ingredients in holistic skin care include phytessence wakame, nano-lipobelle H EQ10, active manuka honey, cynergy TK, natural vitamin E, and natural oils like olive, jojoba, avocado, grape seed, and macadamia. These ingredients are very effective and can bring about miraculous changes in your skin in a short period of time.

Skin care experts say that these 100% pure skin care ingredients can improve your skin condition to a great extent and can get rid of almost any kind of skin problem. In fact, it’s what makes holistic skin care so special that it stands out from other skin care methods. It is perfectly safe and yet extremely effective. You will be surprised at the results you get.

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Top 6 Skin Care Tips

lady363 » 23 August 2009 » In Skin Care » No Comments

Caring for the skin has a two-fold benefit, one, your skin looks young and beautiful and two, it keeps your skin healthy and protects you from many skin problems.

Even though your busy life may not afford you the luxury to pamper your skin, you can positively take some simple yet effective steps for good skin care.

The following are some general tips to care for you skin

1. Eat well for good skin: While topically applied skin care products provide protection and some supply nutrition, it’s only part of the job done. For the overall well-being of your skin eat a balanced diet that’s rich in vitamins and antioxidants, because it has the potential to make a real difference in your skin’s appearance.

2. Clean your skin with care: The key to cleaning the skin is to do it gently. If you don’t, you run the risk of taking away too much oil from the skin leaving it dry. You can be gentle to your skin by using warm water as against hot water, patting your skin dry rather than rubbing it with a towel, not spending too much time bathing, and preferring softer soaps.

3. Hair styling products and procedures may harm: Experts advise that overuse of either hair care products or unnecessarily subjecting hair to treatments such as straightening, coloring, perms, waving, etc can lead to hair damage & breakage, and make them look unhealthy in the longer duration of time.

4. Restoring moisture back to the skin: Moisturizers are skin care products, which work by many means to maintain the correct moisture levels for your skin. Since there are many skin types, many factors to consider, and many types of moisturizers, it makes sense to consult your skin doctor for more information.

5. Guarding the skin from sun: Because overexposure to sunlight can lead to skin damage, wrinkles, dry skin and possibly cancers its important to protect yourself form the sun. You can do that by minimizing staying outdoors between 10 am. to 4 pm, when the sun’s at its best. Use clothing with sleeves, using hats, wearing ankle length pants etc. And using sunscreen – your dermatologist can help you choose an apt product.

6. Smoking is bad for skin too: Wrinkles are what cigarettes offer you in return for puffing them. They’re pretty effective in ruining your skin and generously aid not only damage to the skin, but also in making you look older than you really are. And besides, by now I believe there’s hardly anyone who is ignorant about the dangers of smoking. You may want to seek help in trying to quit smoking, it’s tough, but not impossible if you really decide to help yourself.

Sometimes small investments can lead to bigger returns, perhaps simple skin care measures too can lead to a better looking healthy skin for you for a long time.

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Best Skin Care Tip – 2 Secret Tricks That You Can Benefit From Starting Today

lady363 » 23 August 2009 » In Skin Care » No Comments

If you are looking for the most effective skin care tip, then you have come to the right place. The right skin care tips directly from the experts can make achieving a young, beautiful and vibrant skin naturally as easy as a child’s play.

The first and foremost important skin care tip is that you need to be careful and aware of what you are applying on your most precious asset – your skin. You should know the contents of the product inside out in order to achieve the best results. I will tell you how to do that.

The gist of most effective skin care tips can be summed up in 2 basic steps -

1) Check out whether the skin care product does not contain any harmful substance that is scientifically proven to cause health disorders.

2) Find out whether the product contains the best natural ingredients that have medicinally proven capabilities in anti aging and skin rejuvenation.

There you have it – The best skin care tip. This shall make you an expert in selecting the best of the best skin care products among the endless list of useless ones. Let’s get into some of the details now.

Here are some of the harmful substances that you need to avoid at any cost -

a) Make sure that there is no alcohol in any form in the skin care product that you use. It is found in these names – ethanol, methanol, ethyl alcohol, benzyl alcohol, isopropyl alcohol and SD alcohol. It strips out the natural acid mantle of the skin, thus the skin is left utterly dry and has to produce increasing amounts of oils. This causes a big drain on its resources and leads to premature skin aging.

b) Avoid Fragrances. They are made out of synthetic chemicals and are hazardous for overall health. Fragrances can refer up to 4000 separate ingredients. They cause depression, anxiety, hyperactivity and irritability.

c) Widely used preservatives like parabens can cause cancer! They improve the shelf life of the skin care products and also fatten the profits of the product manufacturers. But for you and me, they are of no good. They are used because they are cheap. They interfere with the functioning of the endocrine system, cause allergic reactions and rashes.

d) Avoid mineral oils. They are not to be used on the skin. Instead of that look for natural oils like avocado oil, macadamia oil, olive oil and grapeseed oil. Mineral oils are used because they are cheap. They clog the skin’s pores and leave them suffocating for oxygen. They become unable to get rid of toxins and this leads to acne breakouts, photo sensitivity, dryness and premature aging.

Other Vital Skin Care Tips

- Avoid excessive exposure to the sun. Sunscreen lotions offer little help. And be careful while choosing the proper sunscreen creams. Padimate-O (also known as octyl dimethyl) is an ingredient used in sunscreen lotions that turns the energy absorbed by sunrays into free radicals, which may increase the risk of skin cancer!

- Look for such ingredients in skin care products that are organic and herbal based. They are rich in antioxidants and play a key role in reversing the signs of skin aging. They revitalize the skin cells and provide effective rejuvenation.

Some of the cutting edge ingredients that you should be looking out are Cynergy TK, Phytessence Wakame and Nano-Lipobelle H EQ10. These scientifically proven natural ingredients have won worldwide laurels for their unique role in skin health and making it young again! They do it by enhancing the body’s own production of the youth giving proteins called collagen and elastin.

Visit my website to find out more of such amazing skin care tips on natural ingredients that you should be looking out for in the best skin care products and what harmful substances you should be avoiding to achieve a beautiful, healthy and naturally glowing skin.

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Natural Skin Care Facts for UK Shoppers

lady363 » 23 August 2009 » In Skin Care » No Comments

People in the UK and other parts of the world need to realize that natural skin care products are not the cure all for skin problems. Basically, it is really hard to locate a natural skin care product which is 100% natural due to synthetic preservatives. The natural skin care products which contain natural preservatives are all very expensive. Furthermore, these types of products last a shorter time on the store shelves and are a deterrent to those manufacturer them. Remember that natural skin care solutions can be just as dangerous to the skin as the synthetic product.

Natural Skin Care product choices should always be determined by three factors: · The type of skin being treated whether it is normal, oily, dry, or sensitive. · The way in which the product is applied (must be used properly). · The climate in which the product is being used, for instance, an oil-free product should be used in hot and humid climates. You can also use a recipe for the skin care treatments and make one for yourself using organic fresh vegetable and fruits. You can find these recipes in book stores.

You can buy Natural Skin Care cosmetics from Dr Hauschka natural cosmetics, to use on your skin; they are completely organic and natural. They are formulated to work gently with every skin type including people with sensitive skin. For UK residents who are looking to obtain natural skin care products, Dr. Hauschka can help you in achieving well balanced skin. This company offers cosmetics, body care, bath care, hair care, and more.

Bon Sante is a wholesale skin care company whose formulas are among the very best natural beauty care products made today. Organic fruits and vegetables are used along with very good minerals, oils, and extracts. They have no cruelty or negative economic issues. In addition, their products do not contain added chemicals, or any high costing filler such as artificial dyes, petroleum, or other ingredients of the type.

When you do begin to use Natural Skin Care products don’t ignore other essential factors concerning your skin care. Don’t partake of oily foods, or participate in other unhealthy eating habits, drink plenty of water, and exercise regularly.

When locating the best natural skin care products in the UK and elsewhere, use the natural skin care products which are most beneficial to you. Remember, an unsuitable product may do more harm than good.

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All about Facial skin care

lady363 » 20 August 2009 » In Skin Care » No Comments

ght http://www.ultimate-cosmetics.com/

‘Facial skin care’ is more a matter of discipline than anything else. A facial skin care routine is what you need (and you need to follow the facial skin care routine with complete seriousness). So let’s check what comprises an effective facial skin care routine. Well, very simply, a facial skin care routine can follow the following 4 steps:

§ Cleansing
§ Toning
§ Exfoliating
§ Moisturising

Cleansing is the first thing in facial skin care routine. Cleansing helps in removing dust, pollutants, grease and extra oil from your skin, thereby preventing damage to your skin. Just spot your face and neck with a good cleansing lotion or cream and gently massage it into your skin using upward strokes. Use a soft face tissue or cotton wool to wipe your face in a gentle patting fashion (do not rub).  Cleansing should be done at least twice a day i.e. morning (as part of complete facial skin care routine) and evening (on a standalone basis). Water soluble cleansers are the best for inclusion in your facial skin care routine.

Toning is the next in a facial skin care routine. However, this is the optional part of the facial skin care routine. Mostly, proper cleansing can compensate for toning. Toning helps remove all traces of dirt, grease and excess cleanser. Instead of making it part of your daily facial skin care routine, you can using toning occasionally i.e. when you have been exposed to particularly harsh environment/pollution.

Exfoliation is again, kind of, optional step in everyday routine for facial skin care. However, exfoliation is necessary at least once a week (or twice, depending on the skin type and the environmental conditions). Exfoliation finds its place in facial skin care routine because of the natural tendency of skin to replenish the skin cells every 3 or 4 weeks. As a facial skin care technique, exfoliation helps in removing the dead skin cells that block the pores, thus assisting the skin in the natural process. However, excessive or harsh exfoliation can cause damage to your skin; so you need to balance it out.

The next thing in facial skin care is moisturising. In fact, moisturising is the most important part of facial skin care routine. Moisturisers prevent your skin from getting dry. Dry skin is really undesirable since it cause the upper layer skin to break, leading to dead skin cells. Again, use light upward strokes to make the moisturiser more effective. Moisturisers work the best when applied on warm and damp skin. So do not try to remove all the moisture in the previous steps of facial skin care routine.
 
Besides the normal facial skin care routine, you should also exercise the following for facial skin care:

§ Use proper make-up remover instead of just washing it away
§ Pay heed to your skin type and the environment, when choosing facial skin care products.
§ Before you start using a new facial skin care product, test it by applying it on a short patch of skin e.g. ear lobes.
§ Never rub your skin too hard.
§ Use sunscreen lotions for protection against sun.

Lots of skin care tips.

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Serious Skin Care Solutions!

lady363 » 20 August 2009 » In Skin Care » No Comments

The new year is fast approaching. It’s time to break old beauty habits. It’s out with the old parched, uneven and blotchy skin, and in with a radiant healthy glow that reflects serious skin care.

Today’s women who are on-the-go and juggle many responsibilities and activities tend to think that bad skin is but a petty downside to a full life. Anyhow, skin problems are things that can be fixed with beauty creams or the latest cosmetic procedures. Fabulous skin is the latest “it” accessory, and many women know they can either turn back the clock or embrace aging in a liberating kind of way.

How does one go about achieving better-looking skin, then? It is not enough to stash into your vanity kit the latest celebrity-endorsed skin care product line. Life on the fast lane, which demands much of your time and energy, calls for some serious skin care options that have earned the nod of approval of beauty experts. Whether it’s the effects of natural skin aging or the skin-aggravating impact of environmental factors like pollution that you are trying to counteract, you can efficiently manage the haste and degree of skin aging with proper care and the right attitude.

Some topical treatments may do the trick for those with small skin problems, but for those who require more intensive or serious skin care remedies to unsightly skin conditions, there are new innovations now that work deep the skin surface and do a total reconstruction – the non-invasive way.

Many skin care companies love to call their products revolutionary, but don’t be duped into believing without first checking out the facts – and the ingredients. Using skin care products formulated with all-natural ingredients is akin to quenching thirsty skin and breathing new life into it. Serious skin care innovations with powerful antioxidants pack a wallop because they are capable of destroying harmful free radicals (the culprit that triggers skin sagging and wrinkling). Plant-based anti-aging aloe vera permeates the skin more swiftly than water and facilitates the quick regeneration of skin cells. Noted for its moisturizing properties, aloe vera is nowadays found in most hair and skin care products.

Another ideal natural skin enhancer is honey, whose moisture-retaining and natural antioxidant properties make it an ideal skin revitalizer. When considering which serious skin care treatment to go for, some people choose gentle methods that are easy to administer, like a fruit acid peel that utilizes alpha hydroxy acids (AHAs) sourced from fruits. One fruit acid peel that derives its skin-enhancing power from active enzymes found in a cocktail of fruits that include papaya, honey, strawberry and guava delivers a super fresh glow to skin of all ski types, at a reasonable cost.

Serious skin care solutions may also come in the form of quality dietary supplements. Keep your circulation normal with the B vitamins, and feed your skin essential vitamins A, C, E as well Opt for the superfoods laden with these antioxidants, but if today’s mobile society prevents you from obtaining these from the actual food, go for premium quality natural supplements.

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Eight Great Tips for Natural Skin Care

lady363 » 19 August 2009 » In Skin Care » No Comments

Skin is a very important and visible part of our body. It’s a kind of protective coating on our entire body parts.

As we care and look after our all organs, our skin requires a little more care as it’s directly in contact with the outer environment as dirt, dust and sun. Harmful chemicals, which our polluted air contains, and bad water too are a cause in damaging skin before time.

So one has to care about one’s skin well and should make a daily routine to pamper one’s skin to protect it from early aging and harmful skin disease.

Skin is affected by both the factors external and internal. External are direct contact with harmful UV RAYS, dirt and dust and internal is due to wrong food habits.

Your body is what you eat though it’s a lot determined by genes and one can have a bad skin due to hormonal imbalance in a particular age but eating all wrong food as all oily and spicy food can damage your skin. Which cannot be regained by external care only.

For a good easy skin care here are a few tips:

· First thing should be keeping your skin clean. Rather than using soaps on the face, its better to use mild face wash according to use skin type as oily for oily skin, dry for dry and combination for the combination one. One can use our home remedies for a beautiful, healthy and glowing skin. One can use rose water, lemon juice, and fruit juices to clean and wipe the skin with. It will give a refreshing look to one’s skin. If the skin is dry than one can use a pinch of milk cream and a drop of lemon juice on it, mixed and rubbed on the skin and then washed. Which is very good to clean the skin.

· Then is drinking lots of fluids. To have a good, healthy skin one should drink lots of water which is said to be at least 8-10 glasses of water in a day and some skin and health specialist say that it should be in proportion to your weight as for every 10 kg of weight, one should drink a liter of water so if the weight is 60 then the person should drink 6 liters of water. Which can be substituted with fruit juices too.

· Always apply sunscreen lotion on the skin. One should never go in the sun without applying a sunscreen lotion, which protects the skin from harmful UV rays. Which are known to give even skin cancer. It damages the skin and makes it tan, give blemishes, burn mask and pigmentation, which can never get healed 100%. So it’s better to apply the right sunscreen lotion on the skin to save the skin from early aging.

· One should avoid all unhealthy food if the skin is already suffering from bad patches or pimples. Even caffine drinks are harmful for the skin. Too much consumption of tea, coffee, saturated drinks damage the skin. Smoking too is a very important factor to harm the skin. It makes the skin dry, makes it look dull and gives puffiness on the face. Drinking alcohol too isn’t good for the skin. So if one can’t stops consuming all these things completely, one can at least have them in moderation to help the skin stay young and healthy.

· Where one don’t get proper time to care the skin as full time working people, never mind, they can care their skin in a very well way by a little effort from there side. Working people should keep moist tissues in their bags and purses to wipe their face to remove dirt and sweat when they cannot wash their face again and again. Should apply sunscreen when outside home and nice mild moisturizer on the skin while doing anything else. Even in the night before going to bed one should wash the face, keep it clean, remove any make up if had put on the face and then should apply a good moisturizes according to the skin type.

· One can judge the skin type in the morning. As in the morning without washing the face one should wipe the face with a tissue paper, if there is lots of oil on the nose sides and chin then the skin is t-zone, if there is oil all over the face then the skin is oily, if its somewhere dry and somewhere oily then it’s combination skin, and if there is no oil n stickiness on the skin, the skin is dry and you are lucky if the skin is just perfect neither there is oil nor dryness.

· If the skin is prone to pimples and acne, one should give it a little more care. Should clean the skin more often, should apply medicated soaps and lotions. One should check it up with a skin specialist too as dandruff in the hair and scalp or some hormonal changes too can be a cause of a bad skin. One should never pinch or squeeze the pimples or acne or should not try to remove black head on their own as it will ruin the skin more and will give it permanent scars.

· One should avoid too much make up on the skin as if you care about your skin and keep it healthy and clean, you would definitely not require make up to make it look good. But if anytime you had applied make up on the skin, you should clean it as soon as you come back home. Let the skin breathe without any make up on it. One can use baby oil, baby lotion or mild cleansing milk on the skin to remove the traces of make up.

So one can get a glowing, healthy skin by giving it a little care and can keep the skin away from black heads, pimples, blemishes and pigmentation.

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